Monday 9 July 2012

If it makes you happy, it can't be that bad

I recently ran a workshop on Positive Psychology. This got me scratching my head over what really makes me happy, what makes me smile, when do I laugh out loud? I suggested that the participants make a top 10 list that they can draw upon. And as I try to practice what I preach, here goes... 1/ Most things yellow 2/ Knowing my husband and I can both see the moon when we are apart 3/ Podded peas 4/ My walk to work (complete with ipod and new headphones) 5/ Travel 6/ Dancing in any way shape or form I chose 7/ Seeing someone I love succeed 8/ Hearing my nephews laugh 9/ Duck billed platypus 10/ Writing lists of things that make me happy Write yours now.